Shop
NASM Advanced Cardio Programming

NASM Advanced Cardio Programming

$1,200.00

NASM Advanced Cardio Programming is a deep dive into the concepts of cardiorespiratory training. It reviews the foundations of human bioenergetics and explains how to apply the overarching cardio training model used throughout all NASM certifications and specialisations. Using the concepts in this course, fitness professionals will have all the necessary tools to effectively improve both their clients’ aerobic and anaerobic cardiorespiratory efficiency.

Categories: ,

Description

Programme Details

Elevate your career and your clients’ fitness using cutting-edge science and evidence-based strategies that will keep you ahead of the curve and make your clients unstoppable.

With the NASM Advanced Cardio Programming, you will:

  • Professional Development:Enhance your skills and knowledge in advanced cardiorespiratory training protocols to build confidence and expertise. Distinguish yourself in the fitness industry to retain and attract clients
  • Advance Client Results: Become equipped to design personalised cardio programs that optimise your clients’ aerobic and anaerobic fitness. Better results equal happier and healthier clients
  • Cutting-Edge Science: Built on a foundation of advanced scientific research, level-up your approach to cardiorespiratory training through our practical, systematic, evidence-based model. Staying ahead of the curve will make your clients unstoppable
  • Adaptable Training Options: Incorporate individualised interval-based training options that cater to all fitness levels and goals. Beginners to Pros, you’ll have the tools to meet their needs

Prerequisite:

There are no prerequisites for the Advanced Cardio Programming course, however this course is intended for fitness professionals seeking an advanced understanding of cardiorespiratory training principles.

What is Included:

    • Online content available wherever you are – on mobile, tablet, or desktop
    • Five-year online content access
    • Interactive eLearning programme with:
      • 5 Chapters
      • 10 Downloadable and printable Template handouts

Course Curriculum:

  • Chapter 1: Introduction to the NASM Cardiorespiratory Training Model
  • Chapter 2: Bioenergetic Overview
  • Chapter 3: Cardiorespiratory Assessments
  • Chapter 4: Programming for Aerobic Efficiency
  • Chapter 5: Programming for Interval Training

Final Exam Format:

  • Passing score: 70% or higher
  • Number of questions: 30 multiple choice
  • Time limit: no time limit
  • Number of attempts: unlimited
  • Exam expiration: Five years from day of activation to complete the course

Certification:

The NASM Advanced Cardio Programming is a Continuing Education course. A (digital) Certificate of Completion will be awarded and can be found in your NASM account.

CEUs

NASM (0.3), AFAA (0.3)

Additional Information:

You may also like…

Related products

Back To Top