NASM Balance Training
$ 400.00
Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You’ll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.
INCLUDED IN THIS COURSE
The course includes:
Online narrated presentation with training videos
Printable training manual
Final online exam (25 questions)
DATE & VENUE
Description
Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You’ll learn how to assess balance and in the process discover how to build and implement balance-training progressions into integrated programs for elite athletes and personal-training clients alike.
The 7 modules included in this online learning course are:
-
- Module 1 – Neuromuscular Stabilisation Concepts
- Module 2 – Peripheral Neural Mechanisms in Proprioception
- Module 3 – Motor Control Concepts
- Module 4 – Scientific Rationale for Balance Training
- Module 5 – Assessment of Balance and Neuromuscular Efficiency
- Module 6 – Guidelines for Balance Training
- Module 7 – Balance Training Progressio
CEUs: NASM (0.3), AFAA (0.3), ACE (0.3), NSCA (0.3)
Additional information
| CEUs: | NASM (0.3), AFAA (0.3), ACE (0.3), NSCA (0.3) |
|---|
Related products
-
Fitness Facility Management
$ 4,000.00 -
-
-
