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DTSTART;TZID=Asia/Hong_Kong:20260805T183000
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SUMMARY:NASM-CPT Certified Personal Trainer Course: English
DESCRIPTION:No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry\, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use\, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design\, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe\, effective programs for clients of all levels.  \nThe course includes: \n\nLive workshop 6 Wednesday nights from 6:30 pm to 9:30 pm\nDates: Aug 5\, 12\, 19\, 26\, Sep 2 & 9\, 2026\nTextbook: NASM Essentials of Personal Fitness Training\nNASM-CPT online video support\nUnlimited Online Practice Exams\nOnline Final Exam (3 attempts)\nDigital Certificate after passing the Final Exam\n\nThese courses are held at our Central Studio
URL:https://opstudiohk.inetasiapreview.com/opscourse/nasm-cpt-e-2608-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:CPT-6W,NASM
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DTSTART;TZID=Asia/Hong_Kong:20260906T090000
DTEND;TZID=Asia/Hong_Kong:20260913T170000
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SUMMARY:Stick Mobility Level 1 Certification Course
DESCRIPTION:The Level 1 Certification Training Course is a two-day\, in-person education course to learn our methods of increasing flexibility\, strength\, and coordination. We’ll take you through three phases of joint mobilization\, strength training\, and active stretching techniques. \nYou’ll use the Stick Mobility Training Sticks as a tool to learn how to improve range of motion\, muscle activation\, full-body strength\, and body awareness. You’ll learn the five scientific principles upon which our training system is built and the warm-up and recovery methods used by top trainers\, professional athletes\, and medical practitioners. \nWe’ll show you how to integrate these aspects into your one-on-one and group training sessions. You’ll acquire the knowledge to improve movement pattern quality to effect lasting positive changes in mobility\, earn CEU’s\, and be certified as a Stick Mobility Coach. \nCourse attendees often include Personal Trainers\, Strength & Conditioning Coaches\, Physical Therapists\, Chiropractors\, Yoga\, Pilates Instructors\, and personal users looking to deepen their mobility knowledge and skills. Attendees usually have a range of Stick Mobility experiences\, fitness\, and age levels. All are welcome. \nWhat’s included: \n\nStick Mobility: 2 x long and 1 x short\nDigital Level 1 Coaching Manual\nLifetime access to Online Training and Coaching Videos\nBecome a Certified Stick Mobility Coach\, including an official Certificate of Completion\nEarn CEUs: AFAA 1.3\, NASM 1.3\, ISSA 14\, NCEP 1.3
URL:https://opstudiohk.inetasiapreview.com/opscourse/sti-lv1-e-2609-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:Stick Mobility
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