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DTSTART;TZID=Asia/Hong_Kong:20250719T090000
DTEND;TZID=Asia/Hong_Kong:20250720T180000
DTSTAMP:20260611T132433
CREATED:20250528T043637Z
LAST-MODIFIED:20250724T064055Z
UID:78174-1752915600-1753034400@opstudiohk.inetasiapreview.com
SUMMARY:Les Mills RPM Initial Training
DESCRIPTION:Transform Your Life with Les Mills RPM™ Initial Training\nAre you ready to inspire people to change their lives with Les Mills RPM™? Whether you’re just starting your journey\, looking to hone your skills\, or exploring new strategies to help people unleash their full potential\, Les Mills  RPM™ Initial Training will help you take the next step in your teaching career! \nWhat is Les Mills RPM™? \nLes Mills RPM™ is a cardio peak cycle workout using a simulated journey of hill climbs\, sprints\, and flat riding to improve aerobic fitness levels and muscle endurance. You ride with the pack to find your rhythm in the music and hit an amazing endorphin high. You control your own resistance levels and speed to build your fitness level over time. \nWhy Choose Les Mills RPM™ Initial Training?\nOur Initial Training will improve your coaching skills\, hone your technique and elevate your ability to create an unforgettable fitness experience for your class! \nWhat to Expect from the Les Mills RPM™ Initial Training Course:\n\nTransformational 2-day course.\nImmerse yourself in the five key skills necessary to become a successful RPM Instructor.\nAccess a wealth of resources and tools to connect\, educate\, and motivate your class participants.\nJoin the global Les Mills community and network with like-minded individuals passionate about making a difference.\nPre-Course Preparation: Complete a little work before the course starts\, including learning one track and watching videos on choreography\, technique\, and coaching.\n\nLes Mills RPM™ Initial Training Course Details\nSchedule\n\nDates:\n– July 19 and 20\, 2025\nTime:\n\n\n– Saturday: 9:00 AM – 6:00 PM\n– Sunday: 2:00 PM – 6:00 PM\n\n\n\nAttendance Policy\n\n100% attendance is mandatory for the Initial Training module—no exceptions.\n\nPhysical Fitness Requirements\nOur Initial Training is designed to challenge you both physically and mentally\, encompassing practical and theoretical components. It is suitable for experienced fitness class participants who are in good mental health and physically fit. If you have concerns about your fitness level due to injury\, illness\, or pregnancy\, please consult your medical advisor before signing up. We may require clearance from a licensed medical professional\, and if health concerns arise\, we reserve the right to ask you to leave the training without a refund. However\, we may transfer your training to another date or program. \nWhat to Bring\nTo ensure a productive training experience\, please bring: \n\nYour Les Mills Release kit (saved on your electronic device)\nPen and paper for notes\nAn iPod or similar device to listen to your assigned tracks\nA laptop or tablet for reviewing tracks as homework\nSnacks and fluids to stay energized\nExtra clothes for comfort during workouts\n\nDigital Requirements\nFor online Initial Training\, a stable Internet connection is essential. We recommend joining from a laptop or PC. You will need to use your computer (or mobile device) microphone and camera throughout the training. Access your training release through Les Mills Connect or the Les Mills Releases App on any iOS or Android device\, and download the release for offline use for the best experience. \nPre-Training Work\nAt least 10 days prior to the training\, we will notify you when your training materials are available for download in Les Mills Connect. You’ll receive instructions on downloading music\, videos\, and choreography notes. Review the Instructor Handbook and other provided resources to familiarize yourself with the first three Key Elements: Choreography\, Technique\, and Coaching. \nPost-Training Work\nAfter training\, complete any post-training tasks and submit a video of your assigned track within one day. You’ll receive an email with a link to upload your video via Les Mills Connect. \nAssessment Video\nAttending Initial Training does not guarantee certification. After completing the training\, you must submit a video within 60 days demonstrating your ability to teach safely and effectively. Filming must occur in a licensed facility\, and some programs require at least 5 visible participants. \nIf you have any questions before attending Initial Training\, feel free to contact us at info@opstudiohk.com. \nAdditional Information:\n\nUpcoming Schedule of Les Mills Initial Training\nLearn more about Les Mills
URL:https://opstudiohk.inetasiapreview.com/opscourse/les-rpm-e-2507-ext/
LOCATION:TBC\, Hong Kong
CATEGORIES:Les Mills,RPM
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ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
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DTSTART;TZID=Asia/Hong_Kong:20250719T123000
DTEND;TZID=Asia/Hong_Kong:20250720T183000
DTSTAMP:20260611T132433
CREATED:20250528T044351Z
LAST-MODIFIED:20250724T063944Z
UID:78196-1752928200-1753036200@opstudiohk.inetasiapreview.com
SUMMARY:Les Mills BODYCOMBAT Initial Training
DESCRIPTION:Transform Your Life with Les Mills BODYCOMBAT™ Initial Training\nAre you ready to inspire change in others with Les Mills BODYCOMBAT™? Whether you’re beginning your fitness journey\, refining your skills\, or seeking innovative strategies to help individuals reach their full potential\, our Les Mills BODYCOMBAT Initial Training is the perfect next step for your teaching career! \nWhat is Les Mills BODYCOMBAT™? \nLes Mills BODYCOMBAT™ is a non-contact\, mixed martial arts-inspired workout designed to enhance cardio fitness and condition your entire body. This dynamic program helps you: \n\nDefine and strengthen your upper and lower body.\nIncrease overall speed and fitness.\n\nWhy Choose Les Mills BODYCOMBAT Initial Training?\nOur Initial Training will elevate your coaching skills\, refine your technique\, and empower you to create an unforgettable fitness experience for your classes! \nWhat to Expect from the Les Mills BODYCOMBAT Initial Training Course:\n\nTransformational 2-day course.\nImmerse yourself in the five key skills necessary to become a successful BODYCOMBAT Instructor.\nAccess a wealth of resources and tools to connect\, educate\, and motivate your class participants.\nJoin the global Les Mills community and network with like-minded individuals passionate about making a difference.\nPre-Course Preparation: Complete a little work before the course starts\, including learning one track and watching videos on choreography\, technique\, and coaching.\n\nLes Mills BODYCOMBAT Initial Training Course Details\nSchedule\n\nDates:\n– July 19 and 20\, 2025\nTime:\n\n\n– Saturday: 12:30 PM – 6:30 PM\n– Sunday: 12:30 PM – 6:30 PM\n\n\n\nAttendance Policy\n\n100% attendance is mandatory for the Initial Training module—no exceptions.\n\nPhysical Fitness Requirements\nOur Initial Training is designed to challenge you both physically and mentally\, encompassing practical and theoretical components. It is suitable for experienced fitness class participants who are in good mental health and physically fit. If you have concerns about your fitness level due to injury\, illness\, or pregnancy\, please consult your medical advisor before signing up. We may require clearance from a licensed medical professional\, and if health concerns arise\, we reserve the right to ask you to leave the training without a refund. However\, we may transfer your training to another date or program. \nWhat to Bring\nTo ensure a productive training experience\, please bring: \n\nYour Les Mills Release kit (saved on your electronic device)\nPen and paper for notes\nAn iPod or similar device to listen to your assigned tracks\nA laptop or tablet for reviewing tracks as homework\nSnacks and fluids to stay energized\nExtra clothes for comfort during workouts\n\nDigital Requirements\nFor online Initial Training\, a stable Internet connection is essential. We recommend joining from a laptop or PC. You will need to use your computer (or mobile device) microphone and camera throughout the training. Access your training release through Les Mills Connect or the Les Mills Releases App on any iOS or Android device\, and download the release for offline use for the best experience. \nPre-Training Work\nAt least 10 days prior to the training\, we will notify you when your training materials are available for download in Les Mills Connect. You’ll receive instructions on downloading music\, videos\, and choreography notes. Review the Instructor Handbook and other provided resources to familiarize yourself with the first three Key Elements: Choreography\, Technique\, and Coaching. \nPost-Training Work\nAfter training\, complete any post-training tasks and submit a video of your assigned track within one day. You’ll receive an email with a link to upload your video via Les Mills Connect. \nAssessment Video\nAttending Initial Training does not guarantee certification. After completing the training\, you must submit a video within 60 days demonstrating your ability to teach safely and effectively. Filming must occur in a licensed facility\, and some programs require at least 5 visible participants. \nIf you have any questions before attending Initial Training\, feel free to contact us at info@opstudiohk.com. \nAdditional Information:\n\nUpcoming Schedule of Les Mills Initial Training\nLearn more about Les Mills
URL:https://opstudiohk.inetasiapreview.com/opscourse/les-com-e-2507-ctl/
LOCATION:OPS – Central\, 1-2/F World Trust Tower\, 50 Stanley Street Central\,\, Hong Kong
CATEGORIES:BODYCOMBAT,Les Mills
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ORGANIZER;CN="OPS Central":MAILTO:info@opstudiohk.com
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