TRATAC Fundamentals of Active Rolling™ 基礎訓練課程

在 4小時的基礎訓練旨在為學員提有用的知識，為他們配備創新的振動滾軸，並指導學員如何能夠在實際應用中有效及安全地在身體的主要區域執行Active Rolling™。

訓練課程內容包括：回顧振動和滾軸背後的科學以及Active Rolling™必需認知的神經生理學原理。

學員將深入了解Active Rolling™的4P流程以及如何有效地及正確地使用TRATAC Active Rollers的技巧。

The TRATAC 4-hour Fundamentals workshop is designed to engage students the necessary information, equip them with innovative tools, and empower them with practical application to effectively perform Active Rolling™ on the major areas of the body.

The workshop will review the science behind vibration and foam rolling as well many neurophysiological principles essential to Active Rolling™.

The student will gain a thorough understanding of the 4P process for Active Rolling™ and how to effectively perform numerous releases using the TRATAC Active Rollers.