- This event has passed.
Fluid X Foundation Coaching Course
Get ready to move differently, coach with purpose, and lead with impact.
The Fluid X Foundation Coaching Course isn’t just about learning a new tool, it’s about transforming the way you think, train, and teach. Through hands-on practice, evidence-based principles, and real-world coaching strategies, you’ll be equipped to design purposeful workouts, cue with confidence, and adapt movement for any fitness level using Fluid X aqua bags. Whether you’re training one-on-one or leading a group, this course empowers you to become a more versatile, effective, and engaging coach.
Learning Objectives
By the end of the Fluid X Foundation Coaching Course, participants will be able to:
-
- Understand the Fluid X Training Principles
- Learn and practise the Fluid X Core Training System
- Apply the Fluid X Programming Model
- Implement the Fluid X Coaching Model (including the Tell–Show–Do approach)
- Learn and practise the Fluid X Movement Training System
Participants Will Receive:
- Certificate of Completion (eligible to teach any FX Classes internationally)
- CEUs: NASM (0.8), AFAA (0.8)
- Course Manual
- 1 Tank 15 Aqua Bag
Date: November 16, 2025
Time: 9:00 AM – 6:00 PM
Location: Optimum Performance Studio – 2/F World Trust Tower, 50 Stanley Street, Central, Hong Kong
Fluid X is recognized by the National Academy of Sports Medicine (NASM) as an Approved Continuing Education Provider.